PA EntreprenørPA CHALLENGE 2026

8 weeks · teams of 3–5 colleagues

Join the
PA Challenge.

A little more varied activity, a team behind you and a social finale at the Christmas party. Everyone takes part at their own level.

See teams and sign up How it works

Register your team by 30 September.

Why take part?

A physically demanding workday is not always the same as varied exercise.

Work can involve heavy lifting, repeated movements and static positions. A little endurance, strength, balance and flexibility training can prepare the body better for these demands.

  • Choose goals that suit you
  • Be active in your own way
  • Motivate the team – and let the team motivate you
Find your team

VimScore quick test

Six small tests. One starting point: yours.

Find a colleague, clear a little floor space and try the exercises together. This is an informal self-check – not a ranking and not a medical assessment.

Challenge yourself a little – this is not a performance contestFind your level today – and start safely from where you areYour result is not stored – you can choose to receive the summary by email

Four sides of your fitness

Endurance
Strength
Flexibility
Balance
Six simple exercises give you a snapshot of where you are today.

Short introduction

See what the PA Challenge and VimScore are about.

This short video explains the idea before you register and prepare the app.

Get started with VimScore

From registration to your first goal.

You can download the app now. VimScore prepares users and teams after registration closes.

Download for iPhone Download for Android
Open the detailed guide
  1. 1
    Register

    Create a team, join one or ask us to find a team for you.

  2. 2
    Use your work email

    Your registration email is used for your VimScore user.

  3. 3
    Wait for the go-ahead

    You will receive activation information before 5 October.

  4. 4
    Assess your level and set a weekly goal

    Use the self-assessment and choose a realistic goal.

  5. 5
    Create a workout or register activity

    You do not have to use a ready-made VimScore workout.

Questions and answers

Things people often ask.

Do I need to be fit to take part?

No. Everyone participates at their own level and chooses a weekly goal that suits their everyday life.

What activity counts?

You can use a VimScore workout or register other activity you already do. The aim is variation across endurance, strength, balance and flexibility.

Do I need to buy a subscription?

No. Do not buy a private subscription to take part. Wait for activation information from VimScore.

Why must I use my work email?

Your work email connects the registration to the correct PA Challenge and VimScore user. It is not shown in the team overview.

Can I change teams or leave?

Until 30 September, the team creator can rename the team and each participant can leave by confirming their work email. Contact Kay-Arne or VimScore if a whole team must be deleted.

Must I use the app to create workouts?

No. You can use “Create workout” or register activity you have completed on your own.

How do I see team progress after the start?

When the challenge is active, open it from the Home screen in the app. From there you can open MyVimScore using the same email address.

Need help?

Ask Kay-Arne about teams, deadlines and practical questions about the PA Challenge.

Problems with the VimScore app?

Briefly describe what you need help with, which phone you use and your registered work email.

apps@vimscore.com